$5.59
Chipotle Chicken Club
Bacon, tomatoes, romaine, pepper jack, and chipotle mayonnaise.
Oh, shoot! Tropical Smoothie Cafe - 4th St N is temporarily not accepting orders.
Toasted FlatbreadsToggle visibility of menu section "Toasted Flatbreads"
Served with chips, whole fruit, or kale and apple slaw.
Served with chips, whole fruit, or kale and apple slaw.
$5.59
Cali Chicken Club
Bacon, smashed avocado, tomatoes, romaine, mozzarella, and basil garlic mayonnaise.
$5.59
Chicken Pesto
Tomatoes, shredded Parmesan, mozzarella, and pesto.
$5.59
Chicken Bacon Ranch
Bacon, tomatoes, romaine, cheddar, and lite ranch.
$5.99
Chicken Apple Club
Bacon, kale and apple slaw, a smoked cheese blend, and honey Dijon.
Toasted SandwichesToggle visibility of menu section "Toasted Sandwiches"
Served with chips, whole fruit, or kale and apple slaw.
Served with chips, whole fruit, or kale and apple slaw.
$7.49
Turkey Apple Dijon
Bacon, kale and apple slaw, a smoked cheese blend and honey Dijon on a 9-grain bread.
$7.49
Turkey Bacon Ranch
Bacon, tomatoes, a romaine spinach blend, Swiss, and lite ranch on ciabatta.
$7.29
Tropical Chicken Salad
Pulled chicken, cashews, roasted pineapple salsa and jerk mayonnaise with romaine spinach blend and tomatoes on 9-grain bread.
$7.29
Ultimate Club
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend, and chipotle mayonnaise on ciabatta.
Signature Wraps & BowlsToggle visibility of menu section "Signature Wraps & Bowls"
Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Try it in a bowl.
Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Try it in a bowl.
$7.29
Buffalo Chicken
Tomatoes, romaine, mozzarella, Buffalo sauce, and lite ranch.
$7.49
Supergreen Caesar Chicken
A romaine, kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and Caesar.
$7.29
Hummus Veggie
Hummus, smashed avocado, pepper jack, a romaine, kale and spinach blend, Southwestern rice with corn, black beans and asparagus, pickled red onions, tomatoes, and lite ranch.
$7.49
Caribbean Jerk Chicken
Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce.
$7.49
Baja Chicken
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, and roasted tomato salsa.
Classic SmoothiesToggle visibility of menu section "Classic Smoothies"
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.
$4.59
Sunrise Sunset
Strawberries, pineapple, mango, and orange juice.
$4.59
Paradise Point
Strawberries, banana, and pineapple.
$4.59
Blueberry Bliss
Blueberries, strawberries, and banana.
$4.59
Peaches'n Silk
Peaches, strawberries, and banana.
$4.59
Kiwi Quencher
Kiwi, strawberries, and non-fat yogurt.
$4.59
Mango Magic
Mango, pineapple, and nonfat-yogurt.
$4.59
Blimey Limey
Strawberries, pineapple, orange juice, and lime.
$4.59
Strawberry Limeade
Strawberries and lime.
$4.59
Jetty Punch
Strawberries and banana.
Superfood SmoothiesToggle visibility of menu section "Superfood Smoothies"
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.
$5.79
Health Nut
Blueberries, mango, banana, almonds, and choice of protein.
$5.79
Pomegranate Plunge
Pomegranate, banana, cranberry, and strawberries.
$5.79
Orange Ginger Glow
Mango, fresh ginger, green apple, pineapple, carrot, and orange juice.
$5.79
Triple Berry Oat
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein, and Splenda.
$5.79
Peanut Paradise
Peanut butter, banana, non-fat yogurt, and choice of protein.
$5.79
Muscle Blaster
Strawberries, banana, and choice of protein.
$5.79
Lean Machine
Strawberries, banana, fat burner, and energizer.
$5.79
Island Green
Spinach, kale, mango, pineapple, and banana.
$5.79
Detox Island Green
Spinach, kale, mango, pineapple, banana, and fresh ginger. Naturally sweetened.
$5.79
Avocolada
Avocado, pineapple, spinach, kale, coconut, and lime.
$5.79
Chia Banana Boost
Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates, and coconut, with choice of peanut butter or strawberries.
$5.79
Chia Banana Max
Chia banana boost, plus peanut butter and whey for max protein! Additional supplement charge applies.
$5.79
Acai Berry Boost
Zola acai, pomegranate, banana, blueberries, and strawberries.
Kids MenuToggle visibility of menu section "Kids Menu"
A la carte kids food items include a side. All smoothies made with turbinado unless otherwise noted or requested. Splenda substitute available.
A la carte kids food items include a side. All smoothies made with turbinado unless otherwise noted or requested. Splenda substitute available.
$2.99
Lil' Limeberry Smoothie - Kids Menu
Strawberries and lime.
$2.99
Jetty Junior Smoothie - Kids Menu
Strawberries and banana.
$2.99
Awesome Orange Smoothie - Kids Menu
Orange juice, white chocolate, orange, and non-fat yogurt.
$2.99
Chocolate Chimp Smoothie - Kids Menu
Banana and chocolate.
$1.29
Whole Fruit
Whole fruit.
$1.29
Kale & Apple Slaw
Kale and apple slaw.
$1.29
Cookies
Cookies.
$1.29
Cookie
Cookie.
Indulgent SmoothiesToggle visibility of menu section "Indulgent Smoothies"
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.
$5.59
Bahama Mama
Strawberries, pineapple, white chocolate, and coconut.
$5.59
Peanut Butter Cup
Peanut butter, banana, and chocolate.
$5.59
Mocha Madness
Chocolate, coffee, cappuccino, and non-fat yogurt. Available in decaf.
$5.59
Beach Bum
Strawberries, banana, and chocolate.
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