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1201 4th St N Saint Petersburg, Florida 33701 | Restaurant Info

Estimated delivery time: 51 minutes

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Main Menu

Hours: 10:30 AM to 7:00 PM

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Toasted Flatbreads Toasted Sandwiches Signature Wraps & Bowls Classic Smoothies Superfood Smoothies All Day Breakfast Kids Menu Sides Indulgent Smoothies Smoothie & Half Sandwich

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Main Menu

Toasted FlatbreadsToggle visibility of menu section "Toasted Flatbreads"
Served with chips, whole fruit, or kale and apple slaw.

$5.59

Chipotle Chicken Club

Bacon, tomatoes, romaine, pepper jack, and chipotle mayonnaise.

$5.59

Cali Chicken Club

Bacon, smashed avocado, tomatoes, romaine, mozzarella, and basil garlic mayonnaise.

$5.59

Chicken Pesto

Tomatoes, shredded Parmesan, mozzarella, and pesto.

$5.59

Chicken Bacon Ranch

Bacon, tomatoes, romaine, cheddar, and lite ranch.

$5.99

Chicken Apple Club

Bacon, kale and apple slaw, a smoked cheese blend, and honey Dijon.

Toasted SandwichesToggle visibility of menu section "Toasted Sandwiches"
Served with chips, whole fruit, or kale and apple slaw.

$7.49

Turkey Apple Dijon

Bacon, kale and apple slaw, a smoked cheese blend and honey Dijon on a 9-grain bread.

$7.49

Turkey Bacon Ranch

Bacon, tomatoes, a romaine spinach blend, Swiss, and lite ranch on ciabatta.

$7.29

Tropical Chicken Salad

Pulled chicken, cashews, roasted pineapple salsa and jerk mayonnaise with romaine spinach blend and tomatoes on 9-grain bread.

$7.29

Ultimate Club

Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend, and chipotle mayonnaise on ciabatta.

Signature Wraps & BowlsToggle visibility of menu section "Signature Wraps & Bowls"
Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Try it in a bowl.

$7.29

Thai Chicken

Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce.

$7.29

Buffalo Chicken

Tomatoes, romaine, mozzarella, Buffalo sauce, and lite ranch.

$7.49

Supergreen Caesar Chicken

A romaine, kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and Caesar.

$7.29

Hummus Veggie

Hummus, smashed avocado, pepper jack, a romaine, kale and spinach blend, Southwestern rice with corn, black beans and asparagus, pickled red onions, tomatoes, and lite ranch.

$7.49

Caribbean Jerk Chicken

Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce.

$7.49

Baja Chicken

Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, and roasted tomato salsa.

Classic SmoothiesToggle visibility of menu section "Classic Smoothies"
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.

$4.59

Sunrise Sunset

Strawberries, pineapple, mango, and orange juice.

$4.59

Paradise Point

Strawberries, banana, and pineapple.

$4.59

Blueberry Bliss

Blueberries, strawberries, and banana.

$4.59

Peaches'n Silk

Peaches, strawberries, and banana.

$4.59

Kiwi Quencher

Kiwi, strawberries, and non-fat yogurt.

$4.59

Mango Magic

Mango, pineapple, and nonfat-yogurt.

$4.59

Blimey Limey

Strawberries, pineapple, orange juice, and lime.

$4.59

Strawberry Limeade

Strawberries and lime.

$4.59

Jetty Punch

Strawberries and banana.

Superfood SmoothiesToggle visibility of menu section "Superfood Smoothies"
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.

$5.79

Health Nut

Blueberries, mango, banana, almonds, and choice of protein.

$5.79

Pomegranate Plunge

Pomegranate, banana, cranberry, and strawberries.

$5.79

Orange Ginger Glow

Mango, fresh ginger, green apple, pineapple, carrot, and orange juice.

$5.79

Triple Berry Oat

Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein, and Splenda.

$5.79

Peanut Paradise

Peanut butter, banana, non-fat yogurt, and choice of protein.

$5.79

Muscle Blaster

Strawberries, banana, and choice of protein.

$5.79

Lean Machine

Strawberries, banana, fat burner, and energizer.

$5.79

Island Green

Spinach, kale, mango, pineapple, and banana.

$5.79

Detox Island Green

Spinach, kale, mango, pineapple, banana, and fresh ginger. Naturally sweetened.

$5.79

Avocolada

Avocado, pineapple, spinach, kale, coconut, and lime.

$5.79

Chia Banana Boost

Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates, and coconut, with choice of peanut butter or strawberries.

$5.79

Chia Banana Max

Chia banana boost, plus peanut butter and whey for max protein! Additional supplement charge applies.

$5.79

Acai Berry Boost

Zola acai, pomegranate, banana, blueberries, and strawberries.

All Day BreakfastToggle visibility of menu section "All Day Breakfast"

$3.99

All American Wrap

Eggs, ham, bacon, cheddar, and mozzarella.

$3.99

Southwest Wrap

Eggs, grilled chicken, pepper jack, tomatoes, spinach, and chipotle mayonnaise.

$4.49

Peanut Butter Banana Crunch Flatbread

Peanut butter, banana, honey, and granola on a toasted flatbread.

Kids MenuToggle visibility of menu section "Kids Menu"
A la carte kids food items include a side. All smoothies made with turbinado unless otherwise noted or requested. Splenda substitute available.

$5.99

Big Kahuna Meal - Kids Menu

Kids food item with choice of side, and 12 oz. kids smoothie.

$8.49

Bigger Kahuna Meal - Kids Menu

Kids food item with choice of side, and 24 oz. kids smoothie.

$4.49

Turkey & Cheddar Wrap - Kids Menu

Turkey and cheddar.

$4.49

Ham & Cheddar Wrap - Kids Menu

Ham and cheddar.

$4.49

Cheese Quesadilla - Kids Menu

Add chicken for $1.50.

$2.99

Lil' Limeberry Smoothie - Kids Menu

Strawberries and lime.

$2.99

Jetty Junior Smoothie - Kids Menu

Strawberries and banana.

$2.99

Awesome Orange Smoothie - Kids Menu

Orange juice, white chocolate, orange, and non-fat yogurt.

$2.99

Chocolate Chimp Smoothie - Kids Menu

Banana and chocolate.

SidesToggle visibility of menu section "Sides"

$1.29

Whole Fruit

Whole fruit.

$1.29

Kale & Apple Slaw

Kale and apple slaw.

$1.29

Chips

Chips.

$1.29

Cookies.

$1.29

Cookie.

Indulgent SmoothiesToggle visibility of menu section "Indulgent Smoothies"
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.

$5.59

Bahama Mama

Strawberries, pineapple, white chocolate, and coconut.

$5.59

Peanut Butter Cup

Peanut butter, banana, and chocolate.

$5.59

Mocha Madness

Chocolate, coffee, cappuccino, and non-fat yogurt. Available in decaf.

$5.59

Beach Bum

Strawberries, banana, and chocolate.

Smoothie & Half SandwichToggle visibility of menu section "Smoothie & Half Sandwich"

$8.30

Smoothie & Half Sandwich

Any smoothie and your choice of half sandwich or half salad.

Menu SelectionsToggle visibility of Menu Selections

Main Menu

Toasted Flatbreads Toasted Sandwiches Signature Wraps & Bowls Classic Smoothies Superfood Smoothies All Day Breakfast Kids Menu Sides Indulgent Smoothies Smoothie & Half Sandwich

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Tropical Smoothie Cafe - 4th St N

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About Tropical Smoothie Cafe - 4th St N

http://www.tropicalsmoothiecafe.com/

Delivery Area

Delivery Hours

Monday:	7:00 am to 8:30 pm
Tuesday:	7:00 am to 8:30 pm
Wednesday:	7:00 am to 8:30 pm
Thursday:	7:00 am to 8:30 pm
Friday:	7:00 am to 8:30 pm
Saturday:	8:00 am to 8:30 pm
Sunday:	10:00 am to 7:00 pm

Ordering Info

Min Order:	From $0 for delivery No minimum for pickup
Contact:	(727) 821-3100
Serving:	Sandwiches Juice Bars & Smoothies

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Tropical Smoothie Cafe - 4th St N