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Main Menu

$3.29
All American Wrap
Eggs, ham, bacon, cheddar, and mozzarella.

$3.29
Southwest Wrap
Eggs, grilled chicken, pepper jack, tomatoes, spinach, and chipotle mayonnaise.

$4.94
Peanut Butter Banana Crunch Flatbread

Peanut butter, banana, honey, and granola on a toasted flatbread.
Toasted SandwichesToggle visibility of menu section "Toasted Sandwiches"
Served with chips, whole fruit, or kale and apple slaw.
Served with chips, whole fruit, or kale and apple slaw.

$7.69
Turkey Bacon Ranch Sandwich

Bacon, tomatoes, a romaine spinach blend, Swiss, and lite ranch on ciabatta.

$7.69
Ultimate Club Sandwich

Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend, and chipotle mayonnaise on ciabatta.
Pressed SandwichesToggle visibility of menu section "Pressed Sandwiches"
Served with chips, whole fruit, or kale and apple slaw.
Served with chips, whole fruit, or kale and apple slaw.

$7.69
Caprese Chicken Sandwich
Chicken, mozzarella, tomato, Parmesan, pesto, mayonnaise, balsamic glaze on ciabatta.
Toasted FlatbreadsToggle visibility of menu section "Toasted Flatbreads"
Served with chips, whole fruit or kale and apple slaw. Add a Smoothie for $3.49. Note: if you add a smoothie from "Additional Smoothie" Option, then please Select a Option from "Smoothie Preparation".
Served with chips, whole fruit or kale and apple slaw. Add a Smoothie for $3.49. Note: if you add a smoothie from "Additional Smoothie" Option, then please Select a Option from "Smoothie Preparation".
$6.59
Chipotle Chicken Club

Bacon, tomatoes, romaine, pepper jack, and chipotle mayonnaise.

$6.59
Chicken Pesto

Tomatoes, shredded parmesan, mozzarella, and pesto.
$6.59
Chicken Bacon Ranch

Bacon, tomatoes, romaine, cheddar, and lite ranch.
Wraps & BowlsToggle visibility of menu section "Wraps & Bowls"
Served in a flour tortilla with chips, whole fruit, or kale & apple slaw. Or try it in a bowl.
Served in a flour tortilla with chips, whole fruit, or kale & apple slaw. Or try it in a bowl.

$7.69
Caribbean Jerk Chicken Wrap

Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce.

$7.69
Buffalo Chicken Wrap

Tomatoes, romaine, mzzarella, Buffalo sauce, and lite ranch.

$7.69
Baja Chicken Wrap

Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, and roasted tomato salsa.

$7.69
Supergreen Caesar Chicken Wrap
A romaine, kale and spinach bland, shredded Parmesan, tomaotes, Parmesan crisps, and Caesar.

$7.69
Thai Chicken Wrap
Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce.
$7.69
Hummus Veggie Wrap

Hummus , smashed avcado, Pepper Jack, a romaine, kale & spinach bland, sothwestern rice with corn, black beans & aspaprus, pickled red onions, tomaotes, & lite ranch.
Kids MenuToggle visibility of menu section "Kids Menu"
A la carte kids food items include a side. All smoothies made with turbinado unless otherwise noted or requested. Splenda substitute available.
A la carte kids food items include a side. All smoothies made with turbinado unless otherwise noted or requested. Splenda substitute available.
$4.39
Turkey and Cheddar Wrap
Turkey and cheddar.
$4.39
Ham and cheddar
Ham and cheddar.
$4.39
Cheese Quesadilla
Cheese quesadilla.

$5.49
Cheese Quesadilla with Chicken
Cheese quesadilla with chicken.
$3.29
Lil' Lime Berry Smoothie
Strawberries and lime.
$3.29
Jetty Junior Smoothie
Strawberries and banana.
$3.29
Awesome Orange Smoothie
Orange juice, white chocolate, orange, and non-fat yogurt.
$3.29
Chocolate Chimp Smoothie
Banana and chocolate.
Classic SmoothiesToggle visibility of menu section "Classic Smoothies"
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.

$5.60
Sunrise Sunset


Strawberries, pineapple, mango, and orange juice.

$5.60
Paradise Point


Strawberries, banana, and pineapple.

$5.60
Blueberry Bliss


Blueberries, strawberries, and banana.

$5.60
Kiwi Quencher


Kiwi, strawberries, and non-fat yogurt.

$5.60
Mango Magic


Mango, pineapple, and nonfat-yogurt.

$5.60
Blimey Limey


Strawberries, pineapple, orange juice, and lime.

$5.60
Jetty Punch


Strawberries and banana.

$5.93
Bahama Mama


Strawberries, pineapple, white chocolate and coconut.

$5.93
Peanut Butter Cup

Peanut butter chocolate and banana.

$5.93
Beach Bum

Strawberries, banana white or dark chocolate.

$5.93
Mocha Madness

Chocolate, cappuccino nonfat yogurt reg. coffee.
Superfood SmoothiesToggle visibility of menu section "Superfood Smoothies"
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available.

$6.04
Pomegranate Plunge


Pomegranate, banana, cranberry, and strawberries.

$6.04
Triple Berry Oat

Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein, and splenda.

$6.04
Peanut Paradise


Peanut butter, banana, non-fat yogurt, and choice of protein.

$6.04
Lean Machine

Strawberries, banana, fat burner, and energizer.

$6.04
Island Green


Spinach, kale, mango, pineapple, and banana.

$6.04
Detox Island Green


Spinach, kale, mango, pineapple, banana, and fresh ginger. Naturally sweetened.

$6.04
Avocolada


Avocado, pineapple, spinach, kale, coconut, and lime.

$6.04
Chia Banana Boost

Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates, and coconut, with choice of peanut butter or strawberries.

$6.04
Acai Berry Boost


Zola acai, pomegranate, banana, blueberries, and strawberries.
$6.59
Santa Fe Chicken
Black beans, roasted red pepper, onion, queso blanco, cheddar, smoked cheese blend and roasted tomato salsa.
$6.59
Three Cheese Chicken
Queso blanco, cheddar and a smoked cheese blend with a side of roasted tomato salsa.
$0.99
Whole Fruit
Whole fruit.
$1.19
Chips
Chips.
$1.19
Kale and Apple Slaw
Kale and apple slaw.
$1.99
Beverages
Your choice.
![]() About Tropical Smoothie Cafe - Cedar Bluff http://www.tropicalsmoothiecafe.com/ Delivery Area | Delivery Hours
Ordering Info
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