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Main Menu
$6.99
IT’S BACK! CRANBERRY TRUFFLE
strawberries, cranberry, white chocolate & non-fat yogurt served with an edible strawberry straw
$6.99
IT’S BACK! VERY BERRY CRANBERRY
strawberries and cranberry served with an edible strawberry straw
$6.99
SUNSHINE SMOOTHIE
mango, banana, pineapple and orange juice
$0.99
NEW! EDIBLE STRAWBERRY STRAW
strawberry flavored and 100% edible (40 Cal)
$6.89
ISLAND GREEN®
spinach, kale, mango, pineapple & banana (410 cal). 410 Cal.
$7.19
DETOX ISLAND GREEN®
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal). 180 Cal.
$6.89
AVOCOLADA ™
avocado, pineapple, spinach, kale, coconut & lime (600 cal). 600 Cal.
$6.89
PEANUT PARADISE ™
peanut butter, banana, non-fat yogurt & choice of protein (690-730 cal). 690 - 730 Cal.
$7.49
CHIA BANANA BOOST ®
roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries (610/770 cal). 610 - 770 Cal.
$7.49
TRIPLE BERRY OAT ™
strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda® (410 cal). 410 Cal.
$7.19
LEAN MACHINE ™
strawberries, banana, fat burner & energizer (490 cal). 490 Cal.
$7.19
ACAI BERRY BOOST
acai, pomegranate, banana, blueberries & strawberries (470 cal). 470 Cal.
$6.99
IT’S BACK! CRANBERRY TRUFFLE
strawberries, cranberry, white chocolate & non-fat yogurt served with an edible strawberry straw
$6.99
BAHAMA MAMA™
strawberries, pineapple, white chocolate & coconut (510 cal). 510 Cal.
$6.59
PEANUT BUTTER CUP ™
peanut butter, banana & chocolate (700 cal). 700 Cal.
$6.99
BEACH BUM ™
strawberries, banana & chocolate (550 cal). 550 Cal.
$6.99
MOCHA MADNESS ™
chocolate, coffee, cappuccino & non-fat yogurt (540 cal). 540 Cal.
$6.99
IT’S BACK! VERY BERRY CRANBERRY
strawberries and cranberry served with an edible strawberry straw
$6.99
SUNSHINE SMOOTHIE
mango, banana, pineapple and orange juice
$6.49
SUNRISE SUNSET ™
strawberries, pineapple, mango & orange juice (400 cal). 400 Cal.
$6.49
JETTY PUNCH ™
strawberries & banana (370 cal). 370 Cal.
$6.49
KIWI QUENCHER ®
kiwi, strawberries & non-fat yogurt (450 cal). 450 Cal.
$5.79
PARADISE POINT ™
strawberries, banana & pineapple (430 cal). 430 Cal.
$6.49
MANGO MAGIC ™
mango, pineapple & non-fat yogurt (400 cal). 400 Cal.
$6.49
BLIMEY LIMEY ™
strawberries, pineapple, orange juice & lime (480 cal). 480 Cal.
$6.89
POMEGRANATE PLUNGE ™
pomegranate, banana, cranberry & strawberries (520 cal). 520 Cal.
$6.49
BLUEBERRY BLISS™
blueberries, strawberries & banana (340 cal). 340 Cal.
$7.49
CHIPOTLE CHICKEN CLUB
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal). 490 Cal.
$7.49
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch (500 cal). 500 Cal.
$7.49
CHICKEN PESTO
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal). 430 Cal.
$9.29
CARIBBEAN JERK WRAP
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (590 cal). 590 Cal.
$9.29
BUFFALO CHICKEN WRAP
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (510 cal). 510 Cal.
$9.29
HUMMUS VEGGIE WRAP
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch (710 cal). 710 Cal.
$9.29
BAJA CHICKEN WRAP
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa (640 cal). 640 Cal.
$9.29
SUPERGREEN CAESAR CHICKEN WRAP
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar (600 cal). 600 Cal.
$8.99
TURKEY BACON RANCH
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta (560 cal). 560 Cal.
$9.29
CHICKEN CAPRESE
grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection. (680 cal). 680 Cal.
$7.19
SANTA FE CHICKEN QUESADILLA
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa (600 cal). 600 Cal.
$6.69
THREE CHEESE QUESADILLA
queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa (470 cal). 550 Cal.
$7.19
THREE CHEESE CHICKEN QUESADILLA
grilled chicken, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa (550 cal). 550 Cal.
$9.29
NEW! BEACH CLUB SALAD
grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing (350 cal)
. 570 Cal.
$9.29
SUPERGREEN CAESAR SALAD
grilled chicken, shredded parmesan, tomatoes, & parmesan crisps on a bed of romaine and spinach & served with caesar dressing (550 cal)
. 570 Cal.
$5.99
PEANUT BUTTER BANANA CRUNCH FLATBREAD
peanut butter, banana, granola & honey (590 cal). 590 Cal.
$4.79
ALL AMERICAN WRAP
Eggs, bacon, cheddar & mozzarella (410 cal)
. 410 Cal.
$3.99
SOUTHWEST WRAP
eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo (580 cal). 580 Cal.
$4.79
CHEESE QUESADILLA
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge. (400 cal). 400 Cal.
$5.99
CHICKEN AND CHEESE QUESADILLA
Mozzarella, cheddar and chicken on a pressed flour tortilla. (480 Cal). 480 Cal.
$4.79
TURKEY & CHEDDAR WRAP
turkey and cheddar in a toasted flour tortilla (370 cal). 370 Cal.
$4.19
12 oz AWESOME CHOCOLATE
banana & chocolate (260 cal). 260 Cal.
$4.19
12 oz LIL LIMEBERRY
strawberries & lime (260 cal). 260 Cal.
$4.19
12 oz JETTY JUNIOR
strawberries & banana (190 cal). 190 Cal.
$5.99
24 oz BIG AWESOME CHOCOLATE
banana & chocolate (520 cal). 520 Cal.
$5.99
24 oz LIL LIMEBERRY
strawberries & lime (470 cal). 470 Cal.
$5.99
24 oz JETTY JUNIOR
strawberries & banana (370 cal). 370 Cal.
$2.19
NEW! MAPLE KISSED SWEET POTATOES
maple glaze on roasted sweet potatoes (140 cal)
. 120 Cal.
$2.19
NEW! JALAPEÑO CORN
chipotle mayo on charred corn with fresh lime (150 cal). 120 Cal.
$1.29
CHIPS
varies per location. (140/210 cal). 140 - 210 Cal.
About Tropical Smoothie Cafe - Kanis Rd. AR002 https://locations.tropicalsmoothiecafe.com/ar/little-rock/11900-kanis-rd Delivery Area | Delivery Hours
Ordering Info
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